We equip individuals and companies to thrive and flourish.
We do this by delivering the best of wellness, behavioral science, and motivational design to progressive employers and their employees. Our innovative methods position people to increase their health and energy, leading to high job performance, resilience, and creativity throughout the workplace.
We have combined decades of scientific research with practical wellness-program experience, success in improving health status and lowering health costs, robust data analysis, and delivery practices that build and sustain engagement. Our principals, contributors, and panel of experts span a wide range of disciplines, from wellness to academia and beyond.
Creators of the High Health Network
Good to meet you.
We support high-health leaders who want greater health and well-being in their companies. We help their teams master the high-health mindset and take action to focus their minds, restore their energy, and become unstoppable forces for success.
Our high-health practices are backed by decades of research and delivered by our expert guides in physical health, mental and emotional well-being, workplace wellness, and behavioral science.
We’ve wrapped our practices inside a progressive adventure called Springboard. At its heart is a web-based arena with six “modules,” each of which reveals special techniques for increasing health and well-being.
Nature reveals how to restore mental energy through experiences with the natural world.
Meaning Uncovered shows a series of powerful steps for directing life with purpose.
Mindfulness delivers techniques for focusing the attention and quieting the mind.
Eight Gateways demonstrates how to improve strength and agility and optimize core movement patterns.
Boost increases physical, emotional, and mental capacity with a special type of training that switches between periods of high demand and recovery.
Nourish reveals how to obtain nutrient-rich foods, which build health and fuel cellular metabolism.