The adventure within

Inside all of us, an adventure into real health and well-being awaits.

Rebels, misfits, and mavericks have stumbled their way into this colorful world—a world of possibility and potential—by challenging cultural norms and writing their own rules. Some have taken up the adventure by chance or through trial and error. Others have found experienced guides. If you’re a high-health leader, you’ve likely been on this adventure yourself.

The paths in this world aren’t well known. There are many ways forward, most of which require a good deal of time, effort, and expertise. Gaining and sustaining high health requires inner mastery of key skills, and such mastery is demanding. Fortunately, as Dorothy discovered in Oz, everything truly needed lies within.

Essential skills needed today

Our high-health practices are backed by decades of research and delivered by our expert guides in physical health, mental and emotional well-being, workplace wellness, and behavioral science.

We’ve wrapped our practices inside a progressive adventure called Springboard. At its heart is a web-based arena with six “modules,” each of which reveals special techniques for increasing health and well-being.

Learn more at