If you want high health in today’s world, it will be an adventure.
Where gold exists, dragons lurk. Real-life forces ensnare and drag on us all. Getting the gold requires battles with distraction, time, cultural myths, overload, passivity, the allure of quick fixes, old habits, and the weight of the status quo, to name a few.
We know. We’ve fought those forces, secured a fair share of treasure, and learned some surprising truths along the way.
Our high-health practices are backed by decades of research and delivered by our expert guides in physical health, mental and emotional well-being, workplace wellness, and behavioral science.
We’ve wrapped our practices inside a progressive adventure called Springboard. At its heart is a web-based arena with six “modules,” each of which reveals special techniques for increasing health and well-being.
Learn more at SpringboardCommons.com.