Join us at the Springboard Practice Center for one of our workshops, request an on-demand seminar for your organization, or attend an online Master Class.

At our events, you will:

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Essential skills needed today

Our high-health practices are backed by decades of research and delivered by our expert guides in physical health, mental and emotional well-being, workplace wellness, and behavioral science.

We’ve wrapped our practices inside a progressive adventure called Springboard. At its heart is a web-based arena with six “modules,” each of which reveals special techniques for increasing health and well-being.

Learn more at